IntelliBurn: varying 4-week sample of workouts from all programs.Pilates phase two: graduate on to more advanced Pilates moves that target the core and strengthening the entire body.Pilates phase one: 16-day program focusing on building a base for more advanced Pilates-based moves.
DBK: kettlebell-based circuit training workout program.Total Cardio: cardio-based workout for beginners to intermediates.TBT: total body training with bodyweight exercises, circuit-based with 3 different fitness levels to choose from.Black Fire: high intensity program, with resistance training, and plyometrics.Live to Fail: bodybuilding type workout.However, there are definitely some differences in types and amounts of offered workout programs.ĭaily Burn allows access to 19 complete workout programs, plus the Daily Burn 365 daily workout.ĭaily Burn complete workout program list currently being offered: This section was last updated September 2016.īoth sites have a great selection of workout programs. I always felt like there was some carryover between the workout themes and layouts of the two companies, so I was not too surprised to discover on Wikipedia that the producer of the Daily Burn 365 workouts also directed P90X, which definitely could contribute to that. Daily Burn hit the workout streaming market prior to the introduction of Beachbody on Demand (BOD for short.) So…who copied whom? Beachbody was around first, but did not offer streaming of their at-home workouts until 2015. In early 2016, Daily Burn 365 was introduced – a live streaming fitness show and workout. Since P90X, the company has released a number of other at-home workout program hits such as Insanity, PiYo, 21 Day Fix, Focus T25, and Body Beast.ĭaily Burn was founded in 2007, beginning as a health and nutrition tracking app that officially became the Daily Burn Tracker in 2011. Their most famous program, P90X, was launched in 2002. Brief Overview of the Two Companiesīeachbody was founded in 1998. and you’ll get to see the key features of both sites. Both have simple layouts, that are pretty easy to navigate. In the video above, I share with you a simple screencast and voiceover of what the backends of Daily Burn and Beachbody On Demand look like. Which Devices You Can Stream Workouts to.When I saw an ad for the Beautiful Belly yoga maternity workout from Daily Burn, I decided to give the service a try, which is what led me to writing this review of Beachbody on Demand and Daily Burn. I personally have had the Beachbody on Demand service since its introduction in early 2015. I have been following Beachbody’s Yoga Booty Ballet pregnancy workout and Active Maternity workouts for the past four months. In this post, I’ll be sharing my experience with both the Beachbody on Demand and the Daily Burn streaming workout membership sites. I don’t favor one site over the other (there are definite pros and cons with each), but hopefully this write-up can give you an overview of the services each workout site offers. Looking for the best in streaming home workouts?
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